Day 5: About Being Harmonius - Your child is learning how to:
Rowing
- Make continuous, seamless stroke motions with no apparent beginning or end.
- Use some of the stroke recovery time to take a quick breather.
- Avoid excess tension, especially in the shoulders, during the stroke motion.
- Produce propulsion in the hull like a coffee percolating from the side of the hull between each stroke; strive to push the previous puddle farther from the hull.
Kayaking
- Safely re enter the boat using a roll or paddle float technique with minimal upset.
- Develop a stroke motion that allows you to stay on course in spite of crossing winds.
Sailing
- Work with the sailboat crew to easily set sails, turn the boat, and pursue a new course.
- Talk with teammates before tacking or jibing, so participants are clear and agreed on their strategy.
